Bright Angel Trail : 無料・フリー素材/写真
Bright Angel Trail / Omer Wazir
| ライセンス | クリエイティブ・コモンズ 表示-継承 2.1 |
|---|---|
| 説明 | Seventeen miles (give or take a few) and about nine and half hours total. I didn't have any noticeable muscle aches when I reached the top. The next morning my quads were burning pretty hard. I may have used my quad muscles when descending down the South Kaibab trail. Since I wasn't letting my legs run down the trail I was walking as normal and thus with each full step I would use my quads to slow down. If you run down the trail then you may use up your calves. I'd rather have sore quads than sore calves. |
| 撮影日 | 2010-10-12 22:31:57 |
| 撮影者 | Omer Wazir |
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| 撮影地 |